• Employee Health & Wellbeing – Warsaw

     

    Supporting international teams, diplomatic missions, and companies with physiotherapy, ergonomic guidance, and movement programs.

    Services

    Physiotherapy Sessions
    Individual sessions addressing neck, shoulder, and back tension, improving mobility and comfort at work.

    Ergonomic Consultations
    Practical guidance for workstation setup, posture, and simple exercises to prevent strain.

    Team Movement Workshops – ZOGA Movement
    Short, effective workshops to release tension, improve mobility, and support stress reduction.

    All programs are tailored to team size, schedule, and language needs.

    About Me

    I am a Warsaw-based physiotherapist working with professionals experiencing work-related musculoskeletal discomfort. My approach combines physiotherapy with movement education and body awareness.

    Professional background: MSc in Physiotherapy | Certified ZOGA Movement practitioner | Experience with office workers and international teams.

    Sessions in English and Polish.

    Why Choose This Program

    • Reduce work-related discomfort and absenteeism

    • Improve employee wellbeing and productivity

    • Practical, easy-to-implement exercises for daily work

    • Tailored for international teams and diplomatic environments

    Contact

    Support your team’s health today.
    maria@gabinet.waw.pl